Paleo Tuna Avocado Lettuce Wraps

Sonia Lacasse


I’m a huge fan of this Paleo Tuna Avocado Lettuce wrap recipe from Sonia. I actually eat a version of this myself for lunch fairly often. My version mixes tuna, chopped cucumbers and a sprouted cilantro-jalapeno hummus I get at the farmers market. It’s really easy to customize based on whatever you have in the fridge. It’s the ultimate grab-and-go lunch.

Sonia says,

“So when I’m caught totally unprepared, all I have to do is grab a couple of eggs, an avocado and a can of tuna fish, throw a couple of tablespoons of sliced olives along with a few pinches of spices in a little plastic container, put a few lettuce leaves in a little plastic bag (or plain grab the whole head) then shove all of that right into my purse.

The actual prep work, I do at the office during my lunch hour as it doesn’t require any fancy tools, or even electricity for that matter! I’ll often prep this right at my desk.”

Next time you’re pressed for time, don’t immediately go for the fast food. This is just as quick and will fuel you for the rest of your day.




Paleo Tuna Avocado Lettuce Wraps

Sonia! is the seasoned home cook behind The Healthy Foodie, a healthy living blog with a strong paleo flavor. She went from overweight, heavy drinker, chain smoker and food junkie to big time health and fitness aficionado. Having recently discovered the benefits of the paleo lifestyle, she decided to fully adopt it and now cooks strictly paleo dishes. Her blog has been her diary on this journey to health for well over 3 years now. You are welcome?to flip through its?pages and who knows, maybe find one or two recipes that will inspire you… paleo or not!