3 Fast French Meals Your Kids Will Love

Jennie Goutet


If I’ve learned anything in my collective twelve years in France, it’s that French dinners are simple affairs, and they are mostly vegetarian. The elaborate concoctions that you probably think of when you envision French food are reserved for dinner guests – or for Sunday lunch.

I’d like to share recipes for three fast French meals that are all very simple and can be made in just 15 minutes.

I should preface this with some explanation. Before coming to France, I could never have imagined that a vegetable soup or a salad could be enough for an entire dinner. I certainly couldn’t have imagined children being content with just that. But what makes this possible is that some of the French culinary mainstays are green salads (unless your entire meal is soup or salad), baguettes and cheese platters, as well as the fruit, applesauce or yoghurt for dessert. When you add those elements, the “simple” meal suddenly becomes delightfully complete!

Corn and Beet Salad

Corn and Beet Salad

This summer salad can also be made in the changing seasons of autumn and spring if you skip the tomatoes. I avoid it during the winter months because you won’t want to eat anything that’s not piping hot if you’re too far North of the equator.


For the salad:

  • 1 can of corn
  • 2 large vacuum-packed – or canned – beets
  • 1 cup of cherry tomatoes
  • 1 cucumber
  • Some Swiss cheese
  • Some ham or tuna

For the dressing:

  • 1 teaspoon of Dijon mustard
  • 1 tablespoon of balsamic vinegar
  • 2 tablespoons of olive oil
  • 2 tablespoons of a light oil, like grapeseed or canola


  • Make the dressing in the bottom of a large bowl.
  • Drain the corn, dice the beets, ham, cheese, and (peeled) cucumber. Cut the cherry tomatoes in half.
  • Toss everything with the dressing and serve with fresh bread and yoghurt for dessert.

Green Beans and Bacon

Green beans and bacon

I was reminded of this favorite when reading Elizabeth Bard’s Picnic in Provence, which is a lovely book full of yummy French recipes.


  • 10 pieces of bacon, drained and chopped
  • 2 lb of frozen green beans
  • 1 teaspoon of onion powder
  • 1 teaspoon of salt
  • Some butter for serving


  • Fry up some bacon in a skillet. In France, we use what are called lardons (a piece of bacon used to lard meat).
  • Don’t remove the bacon grease. Empty the frozen green beans in the pan. Watch out for that grease spatter! Add a teaspoon of onion powder and a teaspoon of salt, and fry the green beans until they are cooked. You can add a tiny bit of water if it starts to stick, and you can cover the pan to help them steam. Stir often.
  • When they are cooked, add the bacon and a small slab of butter. Serve the dish hot – with bread and cheese on the side – followed by a piece of fruit or applesauce.

Soft-Boiled Eggs

Soft boiled eggs

Yes! This is dinner! And my kids beg for it.

If you have time, take your eggs out of the refrigerator an hour in advance. It helps them not to crack when they’re cooking.


  • Eggs (I prepare two eggs per person)
  • Toasted bread


  • Bring water to a boil in a saucepan, put your eggs in a ladle and gently lower them into the boiling water. Set the timer for 4 minutes exactly and take them out immediately.
  • While the eggs are cooking, butter some toast and cut it into strips.
  • Place your eggs on the egg cups, and put the slices of toast on the side.
  • Use a spoon to crack the top of the egg and remove it. Dip your buttered toast in the runny yolk and go to town! (Well, at least that’s what my kids do).

Check out these cute egg cups!

I serve these with cucumber or green salad and yoghurt for dessert. The butter sort of counts as cheese, so we don’t have a cheese platter.

I love to cook, and I don’t necessarily have the easiest kids when it comes to liking vegetables, but every single one of these meals is a huge hit and they are staples in our household. I hope it can spark some new loves in yours.

Bon Appétit!


Jennie_GOUTET-A_Lady_in_France1bABOUT JENNIE: Jennie Goutet is the author of award-winning memoir A Lady in France, and blogs under the same name. She also wrote and illustrated the children’s book Happy People Everywhere, is a contributing author to Sunshine After the Storm, and That’s Paris – an Anthology of Love, Life and Sarcasm in Paris. She was a BlogHer Voice of the Year pick three times, and her writing has appeared on Huffington Post, Queen Latifah’s website, Mamalode, BonBon Break and BlogHer. She lives just outside of Paris with her husband and three children.

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3 Fast French Meals Your Kids Will Love

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This post was written by Jennie Goutet exclusively for BonBon Break Media, LLC.