5 Reasons You’re Not Seeing Results from Your Workouts
Do you ever feel frustrated because you’re not seeing results from your workouts? Robin Long from The Balanced Life exposes 5 reasons why you may not be seeing results and how to fix them. These 5 changes will help you make the most of your precious time and help you look and feel your best.
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Robin Long is Pilates instructor, mother, wife and cheerleader of women trying to make healthy changes in the midst of busy lives. Robin creates online programs for women who enjoy the convenience of exercising from home. She’s anti-guilt, pro-balance and passionate about changing the way women view their bodies. When she’s not training clients or filming videos she can be found playing with her 16-month old daughter, Blake, running with her husband and relaxing with a good glass of wine.