Yoga Apps for Beginners

Val Curtis

Yoga is an extremely popular way to get some exercise, practice mindfulness and relieve stress. If you are a beginner when it comes to yoga, you may find yourself a little confused about where to start and how. Thankfully, there are some amazing yoga apps for beginners so you can get started.

Yoga uses breathing techniques and poses to help encourage mental and physical well-being. Boasting several different health benefits, yoga is a fantastic choice when it comes to starting your journey to better health. It can be practiced almost anywhere and is great for people of all ages and experience levels.

If you are looking to attempt yoga for the first time, or take your beginner’s yoga to another level, there are several yoga apps for that.

Pocket Yoga

This handy little app allows you to carry your yoga routine in your pocket. With crisp and clear video instruction, this app helps you to learn new poses and perfect the ones you already know. You can also play your own music while doing the routines. Use pocket yoga to track your calories and practices, documenting your progress as you go. This app works well with your Apple products, allowing you to practice yoga no matter where you are.

Yoga Studio

Practice at your own pace with Yoga Studio. With over 80 different meditation and yoga programs to choose from, you will find something that works well for your skill level. You can also create your very own custom video class using your own music. With in-depth details of over 250 different yoga poses, you can stream these classes on Apple TV, iPhone or iPad.

5 Minute Yoga

Only have 5 minutes to squeeze in some yoga? This 5-minute yoga app helps you to get the ideal yoga work out in quickly. Perfect for beginners, this app gives detailed demonstrations and descriptions of each pose to make sure that you maintain proper form. This is a wonderful app for those beginners on the go.

Daily Yoga

The Daily Yoga app helps to make yoga part of your daily routine in a more concrete way. You will have access to more than 500 different classes. Practice mindfulness every day or spend time getting toned. No matter what you choose, you are sure to get the most out of your routine. This app also allows you to connect with others interested in yoga, allowing you to learn even more.

These yoga apps for beginners are the perfect choices when starting out on your yoga journey. Not only will these apps help you learn, but they allow you to customize your routine to what best suits your needs.  

Down Dog

With Down Dog, you get a brand new yoga practice every time you come to your mat. Unlike following pre-recorded videos, Down Dog won’t make you do the same workout over and over again. With over 30,000 configurations, Down Dog gives you the power to build a yoga practice you love. Beginner friendly!

Asana Rebel – HIT Yoga Workouts

Be the best version of yourself and begin your journey toward a healthy lifestyle by training your mind and body with Asana Rebel’s 5 different types of expertly designed workouts.  Choose the intensity you want, the length of your workout and the body part you want to tone. Looking for a full body workout or to target specific areas like your arms, core and lower body? Feel the burn with Asana Rebel today.

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