Healthy Dips For Kids

One Handed Cooks


Homemade dips are cheap and simple to make, not to mention delicious and contain no nasty additives or preservatives often found in store bought varieties. Dips can also be a good please to hide nutritional goodness and vegetables so fussy eaters are none the wiser. Little kids love to ‘dip’ so you can introduce a range of new flavours and textures in a non-confronting way. While you’ve got them interested the fun element of dipping may encourage some kids to eat raw vegetable sticks as dippers without even realizing it. Worth a try? We think so. With 8 beautiful, naturally flavored dip recipes and one bonus tomato sauce there’s bound to be something to tempt even the fussiest of kids.



ALLIE-262x300ABOUT ONE HANDED COOKS: The small team at One Handed Cooks write a popular baby, toddler and school aged kids blog that inspires people to cook beautifully simple, healthy food for their children. Allie and Jess (Accredited Practicing Dietitian) share their nutritional knowledge, starting solids information and fussy eating tips while promoting hundreds of tried and tested recipes suitable for every age, allergy and taste. The blog hopes to encourage the next generation of children to develop positive food associations and to uphold environmentally friendly practices to assist with a healthy and sustainable future. Join the community on Facebook today.

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