6 Ways to Fit Yoga into Your Life by Love, Life, Surf

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6 ways to fit yoga into your life by Love, Life, Surf

So, you want to start incorporating yoga into your life. But, between work, your regular workouts, family, friends, it seems impossible to fit one more thing into your already packed schedule.

Where do you start?

Whether it’s five minutes or half an hour, there are a number of ways that you can easily fit yoga into your life that doesn’t require schlepping you and your mat to a studio. Here are 6 easy ways to incorporate yoga into your daily life.

clickToContinueChristine Yu Love Life SurfABOUT CHRISTINE: Christine is a mom, freelance writer, yoga teacher, runner and wannabe surfer. She is the author of the blog Love, Life, Surf where she shares stories about balancing life, family and fitness and inspire others to breathe deeply and embrace their choices to be happy and healthy.

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