Comments on: 6 Common Food Additives to Avoid by One Good Thing by Jillee https://www.bonbonbreak.com/food-additives-to-avoid/?utm_source=rss&utm_medium=rss&utm_campaign=food-additives-to-avoid Simplify. Inspire. Connect. Tue, 12 Apr 2016 01:23:57 +0000 hourly 1 https://wordpress.org/?v=6.8.5 By: Tara Noland https://www.bonbonbreak.com/food-additives-to-avoid/#comment-47234 Wed, 15 Jan 2014 15:57:47 +0000 https://www.bonbonbreak.com/?p=16702#comment-47234 In reply to Eater.

Your are very right, making a list is a great idea. I don’t think we can easily eliminate them but being aware will help you manage your consumption of them!!

]]> By: Eater https://www.bonbonbreak.com/food-additives-to-avoid/#comment-47200 Wed, 15 Jan 2014 03:33:08 +0000 https://www.bonbonbreak.com/?p=16702#comment-47200 What surprises me is the sheer number of food chemicals and additives are routinely used in processed foods. More than 300! So reading food labels carefully is absolutely imperative, as well as knowing the ones you want to avoid MOST when shopping. I recommend making your own list of these after doing some research and carrying it around with you at all times, so you can refer to it as needed. Of course, our best course is to avoid these processed foods, but that’s not very practical, with the hectic pace of our lives today. But we can all decide to cut way down on our consumption of them. Doing so guard our health.

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