WINNER!! CONGRATULATIONS to Amelia from Tales of a Mountain Mama and thank you to Today I Ate a Rainbow for sharing this wonderful product.
Continue celebrating Healthy Families!
To honor the month of Love, we not only want to “Capture the Love” or emotional health of our families, but also honor both their emotional and physical health as well. Bonbon Break has put together a week of posts celebrating healthy families and coupled it with a giveaway with a wonderful company, Today I Ate a Rainbow.
~::The Prize::~
Setting healthy eating habits just got a little easier with
the Today I Ate A Rainbow Kit!!
The Rainbow Kit contains:
• 1 portable magnetic chart
• 4 sets of rainbow tracking magnets
• 4 achievement cloud magnets
• The Rainbow Bunch book
• 2 magnet strips for the free downloadable Today I Tried Chart
• Access to Shopping List and Rainbow Eater’s Certificate
~::The Giveaway::~
To enter:
1) Leave a comment on this post sharing your favorite healthy choice you have made for your family.
2) Follow Bonbon Break on Facebook and leave a comment here.
3) Follow I Ate a Rainbow on Facebook and leave a comment here.
4) Share this giveaway on Facebook and leave a comment here.
Rules and disclosures: Bonbon Break was not paid for this giveaway except for the gift which will be given to the winning reader. This contest is open to US residents only. The contest begins on February 4, 2013 at 12:00am PST and will commence on February 11 at 11:59 pm PST. The winner will be chosen randomly using Random.org and they will be notified via email. If a response is not received within 48 hours, another name will be drawn.
Growing a garden and having my kiddos help me chop up veggies and help in the kitchen had helped us eat more from the rainbow. I love it when my kiddos are willing to try new food.
I Follow I Ate a Rainbow on Facebook
I Follow Bonbon Break on Facebook
Our daughter loves to make veggie pizza for dinner after we have been to the local farmers market !! We have liked both pages and Shared on the Tri Cities Moms Facebook page and my own page !!
Thanks Kia
Every morning my son and I make a green smoothie. While enjoying the smoothie my son indulges in the blueberries
My favorite healthy choice is baking all our own baked goods.
What a great way to start your healthy families section with none other than “Today I Ate a Rainbow”. They live, eat (no pun intended) & breathe healthy lifestyle choices, in a way that makes the process fun & interesting for kids. The kit engaged my girls and started many educational conversations on the subj. which they’ll hopefully carry into adulthood. Thanks Kia!
~Angela Santomero
http://angelasclues.com
We have fruit & veggies with every meal:) Liked both Pages on FB and Shared:)
We eat a whole foods diet so I feel great that most of what my son eats is great for him
We snack on veggies and fruit (pre-cut!
)
I follow Bonbon Break on FB!
I follow I ate a Rainbow!
I try to make all of my son’s food to make sure it doesn’t have fake ingredients.
I follow Bon Bon Break on Facebook!
I follow I Ate the Rainbow on Facebook!
I shared the giveaway on Facebook!
The healthy choice I am most happy about is that we don’t eat out. It gets tiring sometimes but is better for us to eat home cooked foods.
I Follow Bonbon Break on FB
I Follow I Ate a Rainbow on FB.
I have starting to cook and eat healthier.
Follow Bonbon Break on Facebook
Follow I Ate a Rainbow on Facebook
No soda in our house and limited juice. Water, water, and more water!
My best healthy eating strategy has always been to include my son in the preparation of the food. Even if he isn’t game enough to try the end result, at least he saw it being prepared and sometimes sneaks some ingredients into his mouth to taste test
We no longer have soda in our house. I drink carbonated water with a splash of juice or lemonade instead, and my kids think it is a big treat when I let them have some!
I follow Bonbon Break on FB
I just followed Today I Ate A Rainbow on FB
By cooking and eating good meals at home.
We are on over one year of healthy eating. Little to no dairy, little to no processed foods, and very little animal protein and most importantly TONS of fruits and veggies and nuts. Getting a vitamix as a gift from a friend was a huge help to eating a rainbow for our kids! Love this site! Thank you!
I switched my family to organic whole foods! I also follow I ate a rainbow on Facebook.
We are working on cutting out all processed foods and eating only whole grain foods. I also for I ate a Rainbow today on Facebook.
Thanks!
I always keep fresh fruit available.
Our best change has been starting a garden last year. We will continue to garden as we loved all the fresh veggies.
rjwhiggins@aol.com
I Follow Bonbon Break on Facebook
I Follow I Ate a Rainbow on Facebook
We drink a lot of water at home.
I try to model healthy eating for my kids, and prepare healthy food for them to eat. Each summer we work at growing our own garden.
I am following Bonbon Break on Facebook
I am following I Ate a Rainbow on Facebook
I have shared this giveaway on Facebook and I hope my name gets drawn. Such a neat resource.
We do meatless meals two to three evenings a week now
We no longer have soda in our house
i made the decision to serve lots of healthy fruits and veggies
to do smoothies to incorporate a lot of fruits and veggies
I have switched all the groung beef meals to ground turkey. We only eat ground turkey now
Like Bonbon Break on Facebook-
Farrah Shumway
Like I Ate a Rainbow on Facebook-
Farrah Shumway
I am buying more organic foods.
I Follow Bonbon Break on Facebook (Donna Kozar)
I Follow you on Facebook (Donna Kozar)
I try to provide fruits and veggies at every meal.
Follow BB on FB.
Follow I Ate a Rainbow on FB. Thank you for the giveaway
I try to incorporate as many fresh fruits and vegetables as possible in my meal planning
One thing all my kids will eat is a fruit salad I make with fresh pinapple, strawberries, bananas, and kiwi (though they pick out the kiwi, unfortunately).
We have transitioned to a vegan diet and the kids are doing great!
My kids have a colorful snack everyday! Today, they had apple slices, strawberries, grapes, cheese and crackers!
my son LOVES baked ziti and pizza (basically he is a carbivore lol) so we compromise with veggie pizza and veggie ziti
liked bonbon on fb!!
liked i ate a rainbow on fb!
shared on fb!!
Leave a comment on this post sharing your favorite healthy choice you have made for your family. Strawberries. They are available locally at two huge strawberry farms and are super cheap ($1 per basket and sometimes they give us some for free) We put them in salads, bake them in bread, make jam and just eat them. And they are organic!
I am eating more fruits and vegetables for my family
My daughters help me pick fruits and vegetables in the grocery
We try a new recipe with healthy, organic food every week
Preparing and eating most of our meals at home.
I keep a lot of fresh fruits and vegetables on hand
I followed Bonbon Break on Facebook
I followed I Ate The Rainbow on Facebook
We are really trying to elminate suger and been making lots of green smoothies
FB fan if I ate the rainbow
Kimberly Summer Pollock
Apple slices with a little PB dipper
FB Fan Bonbon Break
FB Fan Today I ate a rainbow
We’ve created a super healthy dip for our veggies! It helps get the kiddos to actually eat more of a variety
I like Bonbon Break on FB
Samantha Hill
I like Today I ate a Rainbow on FB
Samantha Hill