Zen Martial Arts

~:: Body, Mind, Seoul ::~

If you read the title of this post and did a double-take, I can assure you that I did the same when I first saw these three words put together. I recently witnessed zen martial arts up close and personal and I can tell you that it is not at all as contradictory as it sounds.

ABOUT MS V:  Ms. V is a yogini, a writer, and co-founder and former Managing Director of Samdhana-Karana Yoga: A Healing Arts Center, a nonprofit yoga studio in Tacoma, WA, USA. She currently resides in Seoul, South Korea with her husband, their son, and three ferocious felines. While not marveling at her beautiful baby or doing yoga, she enjoys reading, cooking and eating delectable vegan food. Ms. V keeps in touch with her students back in the States via the blog

Body, Mind, Seoul and with perfect strangers via the blogI Don’t Know, where
she ponders everything she doesn’t have an answer to – so a lot! She is also a
writer for World Moms Blog and can be found on twitter @yogiabroad.

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